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I'm practicing seeing my aura on my hand but each time I try all I can see is a thin white/light blue light, and that's when it's against a white background. But when I practice against a black background it's really deep purple...kind of like a shadow moving with my hand.

Can anyone give any tips?

Views: 15

Comment by Constantinus on September 22, 2009 at 5:04pm
Take deep breaths into nose, out of mouth, and see only the white background. Focus on the white so much that you will only see the white. Do not think your hand. Then there is a moment that you will notice the etheric aura. Do not let it draw you attention. Focus on the white. Then you will see your aura. Please do not let the phenomenon draw your attention. You are pretty close. Try with a plant or with another person. Remember to stay focus and breath full and deeply. Bye!
Comment by Michiko on September 22, 2009 at 8:24pm
thank you I'll try it =]
Comment by Rev. Runiker on September 23, 2009 at 5:55am
Also want to add that this seems to be more easy on an astral plane as well as the astral matter is all white. Also when looking "at" your hand try to look past it. A good example of this is in the movie "patch adams" where that guy holds his fingers out and says how many. He says that you must look past the problem to find the awnser.

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