Pagan News and Views Since 1998
When i did my ritual and prayers to the godess and connecting my high self with her i started to fill a bit dizzy and hot. is this normal? i am some whot worried up and about.
In my experience, simple prayers and meditation does not cause the feelings you noted. If you go beyond and go into trance and particularly if you reach a heightened trance state that permits aspecting (calling a deity into yourself or raising that part of the deity in each of us)then there are all sorts of physical and psychological manifestations that can occur including those you describe. That is why it is very beneficial have either extensive training or to have a trained person around who can help you "ground" after your rites. This is just based on my experiences and other people may have different ideas and perceptions so try to solicit as many replies as possible to get a broader set of views.